Transform Your Life with Life Lessons Counseling, LLC

Individual therapy offers a powerful opportunity to deepen self-awareness, heal emotional wounds, and build resilience. In a confidential and compassionate space, you’re invited to explore your thoughts, feelings, and experiences—free from judgment and full of possibility.

Whether you're navigating anxiety, depression, relationship challenges, or simply seeking clarity, therapy provides a supportive environment to face life’s complexities with courage and intention. Together, we’ll identify patterns, uncover root causes, and develop coping strategies tailored to your unique needs.

With the guidance of a licensed mental health professional, therapy becomes a space for reflection, empowerment, and transformation. Many clients find that this process strengthens their ability to manage stress, improve relationships, and make meaningful decisions aligned with their values.

✨ Taking the first step is an act of bravery. You deserve support, insight, and tools that honor your journey. Schedule a session to discover how individual therapy can help you move toward a healthier, more fulfilling life.

We accept:

• Most major insurance plans
• Select Employee Assistance Programs (EAPs)
• Credit and debit cards

Let’s make your healing journey accessible and supported.

💞 Relationship Therapy: Investing in Connection

Couples therapy is not a sign of failure—it’s a bold step toward deeper understanding, healing, and growth. Every relationship faces challenges and navigating them together with the support of a trained therapist can transform conflict into connection and silence into meaningful dialogue.

In our sessions, partners are invited into a safe, nonjudgmental space where both voices matter. Whether you're working through trust issues, communication breakdowns, or simply seeking to strengthen your bond, therapy offers tools to rebuild emotional intimacy and rediscover the foundation of your partnership.

✨ Relationship therapy can help you:

• Communicate more clearly and compassionately

• Navigate conflict with respect and empathy

• Rebuild trust and emotional safety

• Deepen your connection and shared purpose

Choosing couples therapy is a courageous act of love. It reflects a commitment to each other and to the relationship you’re building. Together, we’ll explore new ways to connect, heal, and grow—so your partnership can thrive.

Please note: Couples therapy is a self-pay service. LLC does not accept insurance for this offering.

At Life Lessons Counseling, we provide trauma-informed, individualized evaluation, documentation, and treatment for mental and emotional health issues related to FMLA and Short-Term Disability. Using evidence-based and culturally sensitive practices, we support employees facing workplace stress, trauma/PTSD, anxiety, depression, caregiver stress, exhaustion, and postpartum depression.

Starting services is simple—just reach out by phone or email to schedule an initial consultation. Your privacy is paramount; all information is confidential and will only be shared with your employer if you provide explicit written consent, which we will discuss thoroughly beforehand.

We understand that life can be busy and it's not always easy to make it to in-person therapy sessions. That's why we offer teletherapy services that allow you to connect with our licensed therapists from the comfort of your own home. Our teletherapy sessions are secure, private, and convenient.